Dinner: Poached Chicken, Crunchy Vegetables, and Herb Dressing
Recipe by /contributors/amelia-freer I used to be put off by poaching chicken as I feared it was more complicated than my simple fried version. But it's actually much easier, because while the chicken poaches you can prepare the rest of the food. These d
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Health and fertility benefits of Poached Chicken, Crunchy Vegetables, and Herb Dressing
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
10 almonds (1 tablespoon), soaked
2 sprigs each of cilantro, basil, parsley and tarragon, leaves picked and stalks set aside
1 small clove of garlic, peeled
Sea salt
1/2 cup olive oil
Instructions
Drain and rinse the almonds in fresh cold water, then pound them with the herbs, the garlic clove and a little salt. Slowly pour the olive oil into the mixture, stirring to combine.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
