Lunch: White Chip Cranberry Blondies Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of White Chip Cranberry Blondies Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 eggs
1/4 cup canola oil
1/4 cup unsweetened applesauce
1-1/2 teaspoons vanilla extract
1-1/3 cups all-purpose flour
2/3 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 cup dried cranberries, divided
1/2 cup white baking chips
1/2 cup chopped pecans
Instructions
In a large bowl, beat the eggs, oil, applesauce and vanilla. Combine the flour, brown sugar, baking powder and salt; stir into egg mixture until blended. Stir in 1/2 cup cranberries (batter will be thick).
Spread into a 13-in. x 9-in. baking pan coated with cooking spray. Top with chips, pecans and remaining cranberries; gently press toppings down.
Bake at 350 ° for 15-20 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Cut into bars.
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Nutrition Facts
Serving Size: 20
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |