Dinner: Spicy Chicken Tacos

Low fat Tex-Mex, hard to believe, but true.

This recipe includes fertility superfoods such as:

Romaine Lettuce, Chicken Breast

Health and fertility benefits of Spicy Chicken Tacos

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tsp fajita seasoning
1 tbsp olive oil
3 breasts, bone and skin removed chicken breast
2 tbsps tomato salsa
1/2 tsp pepper sauce
1 lime yields lime juice
1/2 head romaine lettuce, shredded
8 medium tacos
2 tbsps mayonnaise, extra light

Instructions

1. Cut the chicken into strips.

2. Toss the chicken with the fajita seasoning and heat the oil in a non-stick frying pan.

3. Add the chicken and stir fry for 10 minutes. Add the lime juice.

4. Fill the taco shells with the chicken, lettuce and salsa and top with the mayonnaise mixed with the pepper sauce.

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