Lunch: Creamy Asparagus on Toast Recipe

This recipe includes fertility superfoods such as:

Asparagus

Health and fertility benefits of Creamy Asparagus on Toast Recipe

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Ingredients

1 pound fresh asparagus, trimmed
2 hard-cooked eggs, sliced
1/4 cup plus 3 tablespoons butter, divided
1/4 cup all-purpose flour
1/4 teaspoon salt
Dash pepper
2 cups milk
1 cup (4 ounces) shredded cheddar cheese
1/2 cup soft bread crumbs
4 slices bread, toasted and halved

Instructions

In a large skillet, bring 1/2 in of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain. Transfer to a greased 11-in. x 7-in. baking dish. Arrange eggs over the top.
In a large saucepan, melt 1/4 cup of butter; gradually stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over eggs.
In a small skillet, melt the remaining butter; toss with bread crumbs. Sprinkle over top of casserole. Bake, uncovered, at 375 ° for 15 minutes or until lightly browned. Serve with toast.

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