Dinner: Teriyaki Salmon
Recipe by Melissa Hamilton and Christopher Hirsheimer The salmon absorbs more teriyaki flavor as it sits, making it even better (and breakfast that much quicker) if done in advance.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Teriyaki Salmon
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
Kosher salt
1 pound salmon fillet, cut into 8 pieces
1/4 cup Canal House Teriyaki Sauce
Instructions
Bring 1 1/2" water to a boil in a medium skillet. Season generously with salt; reduce heat to medium-low. Add salmon, skin side down, cover, and simmer gently until opaque throughout, 5 –10 minutes. Transfer to a medium bowl as finished; remove skin and pour teriyaki sauce over.
DO AHEAD: Salmon can be made 3 days ahead; cover and chill.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
