Lunch: Roasted Salmon, Tomatoes and Cauliflower

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Roasted Salmon, Tomatoes and Cauliflower

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1/4 c. golden raisins
2 small red onions
1 small head cauliflower (about 1 1/2 lb)
1 pt. grape tomatoes
2 tbsp. olive oil
Kosher salt and pepper
1 lb. piece skinless salmon fillet
1/2 tsp. curry powder

Instructions

Heat oven to 425 °F. Place the raisins in a small pot, add enough water to cover and bring to a boil. Remove from heat and let sit 15 minutes. Drain and set aside.
Meanwhile, divide the onions, cauliflower and tomatoes between two large rimmed baking sheets. Toss each with 1 Tbsp oil and 1/4 tsp each salt and pepper. Roast for 20 minutes.
Season the salmon with the curry, 1/2 tsp salt and 1/4 tsp pepper. Nestle it among the vegetables on one of the baking sheets. Continue roasting both pans until the salmon is opaque throughout and the vegetables are golden brown and tender, 12 to 15 minutes more.
Transfer the salmon to plates. Toss the vegetables with the raisins and serve with the salmon.

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