Drink: Red Ginger Juice
Recipe by Lori Kenyon Farley and Marra St. Clair This juice is a real energy boost, and it's great when you need a pick-me-up or when you need to fuel a workout. The fruit provides energy, while the beet increases endurance, and the celery and fennel pus
Ingredients
1 lime
1 beet
1 Granny Smith apple, sliced
1 pear, sliced
4 stalks, celery
1 fennel bulb, chopped
1 (1/4-inch) piece ginger root
1 (1/4-inch) piece turmeric root
Instructions
Juice the lime using a manual citrus juicer. Juice the remaining ingredients in a juice, and then combine with the lime juice. Store in an airtight glass container in the refrigerator for up to 24 hours.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |