Dinner: Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheese & Artichoke Stuffed Chicken Breasts
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 oz goat cheese
2 breasts, bone and skin removed chicken breast
1/2 cup artichoke hearts
Instructions
1. Pre-heat oven to 375 °F (190 °C).
2. Flatten chicken breast to 1/8".
3. In food processor, combine artichoke hearts and goat cheese. Combine until creamy.
4. Split between two breasts. Spoon onto each breast in the middle, folding breast over mixture.
5. Bake for 15 to 20 minutes depending on size of breast.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 308 | ||
Fat 6.14 | ||
Carbohydrate 1.81 | ||
Protein 58.04 |