Lunch: Cheesy Chicken with Ranch
Recipe by cabbiemom I played with this recipe because I didn't have sour cream in the fridge. My kids really loved my version. It's something they could make themselves, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheesy Chicken with Ranch
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tablespoons olive oil
1/4 teaspoon seasoned salt (such as LAWRY'S®)
1 cup crushed cheese-flavored crackers
3/4 cup ranch dressing
4 skinless, boneless chicken breast halves, cut into chunks
Instructions
Preheat oven to 400 degrees F (200 degrees C). Coat a 9x13-inch baking dish with olive oil.
Stir seasoned salt into crackers in a bowl. Pour ranch dressing in a separate bowl. Dip chicken chunks into ranch dressing and press into cracker mixture until coated. Spread chicken in prepared baking dish.
Bake in preheated oven until chicken is no longer pink in the center, about 15 minutes.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |