Lunch: Baked Chicken with Salsa and Sour Cream

Recipe by TISHUBA Super quick easy chicken recipe that is sure to please the whole family.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Baked Chicken with Salsa and Sour Cream

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 skinless, boneless chicken breast halves
1 (1 ounce) packet taco seasoning
1 cup sour cream
1 cup salsa
1 cup shredded Cheddar cheese

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Put chicken and taco seasoning in a resealable plastic bag. Seal bag and shake to coat chicken in taco seasoning. Arrange seasoned chicken in a baking dish.
Stir sour cream and salsa together in a bowl; spoon over the chicken breasts.
Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese over the chicken breasts and continue cooking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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