Dinner: Roasted Chicken with Glazed Vegetables

A favorite roast chicken meal.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Roasted Chicken with Glazed Vegetables

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

8 chicken thighs, bone and skin removed
2 medium onions, cut into wedges
10 oz baby carrots
1/4 cup margarine, melted
2 tbsp balsamic vinegar
2 tbsps honey
1/2 tsp black pepper

Instructions

1. Pre-heat oven to 400 °F (200 °C).

2. Arrange chicken thighs, carrots and onions in a shallow dish. Set aside.

3. Whisk together margarine, vinegar, honey and pepper in a small bowl.

4. Pour over chicken and vegetables and toss until well coated.

5. Bake for 45 minutes until chicken is no longer pink and vegetables are tender, stirring once.

6. Note: you can use apple cider vinegar or red wine vinegar instead of the balsamic and it still tastes great.

Add a review for Roasted Chicken with Glazed Vegetables