Lunch: Peach Glazed Ham With Peach Corn Relish
A slow baked ham with a sweet and savory peach glaze and a fresh and delicious peach and corn relish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peach Glazed Ham With Peach Corn Relish
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 (6 or 7 lb) fully cooked spiral sliced ham
1/2 cup peach preserves
1 tablespoon honey Dijon mustard, (or stone-ground)
3/4 teaspoon Paula Deen Hot Sauce
1/8 teaspoon ground cloves, plus a pinch for the relish
3 large ripe peaches, pitted and halved, plus 1 peeled, pitted and diced for relish
1/3 cup white vinegar
1/2 cup sugar
1/4 teaspoon dry mustard
1/4 teaspoon mustard seed
1/4 teaspoon turmeric
1 cup whole kernel corn
1/4 cup onion, diced
2 tablespoons red bell pepper, diced
2 tablespoons green bell pepper, diced
1/3 cup water
Instructions
Preheat the oven to 325 °.
Score fat side of ham in a diamond design. Put the ham, fat side up, on a rack in a roasting pan. Insert a meat thermometer, making sure it does not touch the fat or the bone. Bake uncovered until the meat thermometer registers 135 °, about 1 1/2 hours.
Combine the peach preserves, mustard, hot sauce and 1/8 teaspoon ground cloves in a small bowl, to make a glaze. Whisk until smooth. Remove the ham from oven and brush with the glaze. Bake until the meat thermometer registers 140 º, about 20 minutes.
Arrange the ham on a platter and surround it with the peach halves. Spoon the relish into the peach halves, and serve.
Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |