Snack: Sausage, Bean, and Spinach Dip Recipe | Myrecipes

Recipe by Brent Grainger, Birmingham, Alabama Make the ultimate spinach dip by adding ground sausage, pinto beans, cream cheese,and Parmesan. It's almost hearty enough to be a main dish.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Sausage, Bean, and Spinach Dip Recipe | Myrecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 sweet onion, diced
1 red bell pepper, diced
1 (1-lb.) package hot ground pork sausage
2 garlic cloves, minced
1 teaspoon chopped fresh thyme
1/2 cup dry white wine
1 (8-oz.) package cream cheese, softened
1 (6-oz.) package fresh baby spinach, coarsely chopped
1/4 teaspoon salt
1 (15-oz.) can pinto beans, drained and rinsed
1/2 cup (2 oz.) shredded Parmesan cheese
Serve with: Corn chip scoops, red bell pepper strips, pretzel rods

Instructions

Preheat oven to 375 °. Cook diced onion and next 2 ingredients in a large skillet over medium-high heat, stirring often, 8 to 10 minutes or until meat crumbles and is no longer pink. Drain. Stir in garlic and thyme; cook 1 minute. Stir in wine; cook 2 minutes or until liquid has almost completely evaporated.
Add cream cheese, and cook, stirring constantly, 2 minutes or until cream cheese is melted. Stir in spinach and salt, and cook, stirring constantly, 2 minutes or until spinach is wilted. Gently stir in beans. Pour mixture into a 2-qt. baking dish; sprinkle with Parmesan cheese.
Bake at 375 ° for 18 to 20 minutes or until golden brown. Serve with corn chip scoops, bell pepper strips, and pretzel rods.

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