Dessert: Mini King Cupcakes Recipe | Myrecipes
Every good Mardi Gras party ends with a king cake, which traditionally holds a baby figurine inside that represents the Christ child. Whoever finds the baby enjoys good luck the following year--and must prepare the cake for next year's celebration. These
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mini King Cupcakes Recipe | Myrecipes
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup warm whole milk (110 °)
2 (1/4-ounce) packages dry yeast
1/3 cup sugar, divided
1/2 cup unsalted butter, melted
3 egg yolks
1/2 teaspoon vanilla extract
1/2 teaspoon lemon zest
3 teaspoons fresh lemon juice, divided
1 1/2 cups all-purpose flour
1/2 cup cake flour
1 tablespoon ground cinnamon, divided
1/4 teaspoon kosher salt
1 large egg, lightly beaten
1 cup powdered sugar
1 1/2 tablespoons hot water
Purple, green, and yellow sugar sprinkles
Instructions
Combine milk, yeast, and 1/4 cup sugar in a bowl. Stir well, and set in a warm place for about 10 minutes. In another bowl, combine butter and next 3 ingredients; stir in 2 teaspoons lemon juice.
Combine flours, 2 teaspoons cinnamon, and kosher salt in a large mixing bowl. Add milk mixture and butter mixture, and beat, adding 1 to 2 tablespoons flour if dough is too sticky, until dough is smooth and forms a shaggy mass. (It should remain soft.)
Place dough in a well-greased bowl, turning to grease top. Cover with a kitchen towel, and let rise in a warm place (85 °), free from drafts, about 1 hour.
Punch dough down, and place on a lightly floured surface. Roll dough into a 12- x 8-inch rectangle. Combine remaining 1 teaspoon cinnamon and 4 teaspoons sugar, and sprinkle evenly over dough. Roll dough into a log, and cut into 12 equal pieces. Places pieces into paper baking cups in a muffin pan; let rest 30 minutes.
Preheat oven to 375 °. Brush cupcake tops with beaten egg, and bake 20 minutes. Remove from pan, and let cool on wire rack. Combine powdered sugar, water, and remaining 1 teaspoon lemon juice in a small bowl. Drizzle over cooled cupcakes, and top with sprinkles.
Recipe courtesy of Louisiana native David Guas of Bayou Bakery, Coffee Bar & Eatery in Arlington, Virginia
Reviews
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |