Dessert: Banana Split Cake
Banana split cake with pineapple. Not a cake in the true sense of the word, this fluffy, cool treat features bananas and crushed pineapple on a graham cracker crust. Cover with whipped topping and sprinkle with nuts or graham crackers.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana Split Cake
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 (20 oz) can crushed pineapple, drained
2 bananas, (or 3), sliced
1 (16 oz) box confectioner's sugar
2 eggs
3 sticks butter
4 cups crushed graham crackers
1 (12 oz) container whipped topping
nuts, for garnish
Instructions
Preheat oven to 350 °.
For crust, mix crushed graham crackers and 1 stick of butter. Line bottom and sides of a 13 x 9-inch pan with mixture. Bake crust for 5 to 8 minutes.
Beat until fluffy eggs, 2 sticks butter, and the confectioner's sugar. Spread mixture on cooled crust. Add layer of crushed pineapple and layer of sliced bananas. Cover with whipped topping and sprinkle with nuts or graham crackers. Refrigerate for 1 hour.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |