Lunch: Giant Green Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Giant Green Salad Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
3 tablespoons butter
4 cups walnut halves
1/4 cup sugar
4 bunches romaine, torn
16 cups torn leaf lettuce
6 cups dried cranberries
4 medium sweet yellow peppers, diced
4 cups (16 ounces) crumbled feta cheese
Coarsely ground pepper, optional
Instructions
In a large heavy skillet, melt the butter. Add walnuts; cook over medium heat until toasted, about 4 minutes. Sprinkle with sugar; cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool.
Meanwhile, in several large salad bowls, combine the romaine, lettuce, cranberries, yellow peppers, cheese and pepper if desired. In a large bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Sprinkle with sugared walnuts.
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Nutrition Facts
Serving Size: 85
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |