Dinner: Gouda Stuffed Chicken Wrapped in Bacon

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Gouda Stuffed Chicken Wrapped in Bacon

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 breasts, bone and skin removed chicken breast
3 tbsps butter
1/2 tsp black pepper
1/2 tsp garlic powder
1/4 tsp paprika
1/4 tsp cayenne
4 oz smoked gouda cheese
4 thick slices packed 12/lb bacon

Instructions

1. Pre-heat oven to 350° F (175° C).

2. Flatten chicken breasts to 1/4 inch thickness. Combine pepper, garlic powder, paprika and the cayenne together in a small bowl and spread evenly on both sides of the chicken breasts. (This can be rather spicy, if in doubt, use about half of the spice mixture.) Salt to taste.

3. Cut the gouda cheese into small peices and place 1 oz of cheese on each chicken breast. Press down firmly and roll the chicken from the narrow end. Wrap each roll in a slice of bacon and secure with a toothpick.

4. Melt the butter in a skillet over medium heat. Brown chicken rolls evenly until the bacon starts to get crisp.

5. Place the chicken rolls into a baking dish and bake at 350° F (175° C) for 20 minutes. Remove toothpicks prior to serving.

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