Lunch: Chicken Salad with Carrots, Mustard & Tarragon

Recipe by Woman's Day Kitchen This French-inspired take on chicken salad tastes gourmet, but requires very little effort. With whole-grain mustard, carrots and tarragon, it's a pretty mix that'll sit perfectly on any party tray.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Salad with Carrots, Mustard & Tarragon

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

Kosher salt and pepper
1 1/2 lb. boneless, skinless chicken breasts
1/4 c. lowfat sour cream
2 tbsp. mayonnaise
1 tbsp. Dijon mustard
1 tbsp. whole-grain mustard
2 medium carrots
2 scallions
1 tbsp. chopped fresh tarragon

Instructions

Fill a medium saucepan halfway with water; bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10 to 12 minutes. Transfer the chicken to a plate. When cool enough to handle, shred or cut into pieces.
In a large bowl, whisk together the sour cream, mayonnaise, mustards and 1/2 tsp each salt and pepper. Add the chicken and toss to coat. Fold in the carrots, scallions and tarragon.

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