Soup: Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

Prep Time: 30 mins

Cook Time: 600 mins

Total Time: 630 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Crockpot Chicken Chili

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup chopped onion
15 oz kidney beans
2 cups canned black beans
8 oz tomato sauce
2 cans diced tomatoes with green chilies
1 packet taco seasoning
24 oz chicken breasts

Instructions

1. Drain beans.

2. Combine beans, onion, tomato sauce, diced tomatoes with chilies, and taco seasoning in a slow cooker.

3. Place whole (thawed) chicken breasts on top and cover.

4. Cook on low for 10 hours or on high for 6 hours.

5. Half hour before serving, remove chicken breasts and shred. Return chicken to slow cooker and stir back in.

6. Top with fresh cilantro, reduced fat cheese, and/or light or fat-free sour cream. Serve with cornbread, low-fat chips, or rice.

7. Note: this makes a lot and it is even better the next day for lunch!

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