Dinner: Low Carb Pork Pies

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Low Carb Pork Pies

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 lb. Ground Pork
4 tbsp. Parmesan Cheese, grated
2 large Eggs, beaten
1/2 tsp. Ground Nutmeg
1/2 tsp. Ginger
1/2 tsp. Cardamom
Zest of 1/2 Lemon
Salt and Pepper to Taste
4 Tart Shells (Recipe Here)

Instructions

1. In a pan over high heat, add 1 lb. ground pork, 2 tbsp. parmesan cheese, 1/2 tsp. ground nutmeg, ginger, and cardamom. Let this cook slightly and add salt and pepper to taste. Note: you don’t want the pork to be cooked fully, just about half way.
2. Remove pan from the heat and add 2 large beaten eggs, and the zest of 1/2 lemon. Mix this together and then portion the meat mixture out into 4 tart shells (recipe here).
3. Bake at 350F for 20-25 minutes or until pork is cooked through.
4. Let cool for about 5-7 minutes.
5. Serve!

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