Dinner: Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Turkey Cutlets
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
16 oz turkey breast cutlets
2 tbsp all purpose flour
1/4 tsp salt
1/4 tsp pepper
1 fl oz lemon juice
1/4 tsp sage
1 tsp olive oil
Instructions
1. Flatten turkey cutlets to 1/8" thickness.
2. Dredge in flour, salt, pepper and sage. Set aside.
3. Heat oil in a large skillet over medium-high heat.
4. Add cutlets and cook 3 minutes on each side or until browned.
Reviews
Add a review for Lemon Turkey Cutlets
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | ||
| Fat 2.64 | ||
| Carbohydrate 3.52 | ||
| Protein 26.55 | ||
