Lunch: Asparagus and Mushrooms in Lemon-Thyme Butter Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Asparagus and Mushrooms in Lemon-Thyme Butter Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon butter
1 teaspoon olive oil
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
1 teaspoon grated lemon peel
1/2 teaspoon salt
1/2 teaspoon lemon juice
1/4 teaspoon pepper
Instructions
In a large skillet, saute asparagus and mushrooms in butter and oil until tender. Stir in remaining ingredients.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
