Lunch: Tangy Asparagus Potato Salad Recipe

This recipe includes fertility superfoods such as:

Lemon, Asparagus

Health and fertility benefits of Tangy Asparagus Potato Salad Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

4 small red potatoes, cut into 1/4-inch wedges
1 pound fresh asparagus, trimmed
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1/4 cup olive oil
2 tablespoons minced chives
1/8 teaspoon salt
Dash pepper

Instructions

Place potatoes in a large saucepan; cover with water. Bring to a boil; cook for 15-20 minutes or until tender.
Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Cut into 1-in. pieces.
Drain potatoes and place in a large bowl; add asparagus. In a small bowl, combine the mustard and lemon juice; whisk in oil until combined. Add the chives, salt and pepper. Pour over vegetables and toss to coat. Serve warm or at room temperature.

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