Lunch: Grilled Asparagus with Lemon & Garlic
A healthy vegetable side that has lots of flavor.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Asparagus with Lemon & Garlic
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
1 lb asparagus
3 tablespoons olive oil
1/4 teaspoon paprika
2 cloves garlic, finely minced
1 teaspoon grated lemon zest
Instructions
Destalk asparagus. In a small bowl, combine oil, garlic, zest and paprika and stir with a fork. Lay asparagus side by side and pierce on two wooden skewers to form a raft. Place rafts on the grill and brush with oil mixture. Cook to desired tenderness and season with salt and pepper.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |