Lunch: Asparagus Ham Swirls Recipe

This recipe includes fertility superfoods such as:

Asparagus

Health and fertility benefits of Asparagus Ham Swirls Recipe

We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

16 fresh asparagus spears, trimmed
3 tablespoons Dijon mustard
16 thin slices fully cooked ham
16 slices process Swiss cheese
2 eggs, beaten
1 cup dry bread crumbs
Canola oil

Instructions

In a large skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain well. Spread about 1 teaspoon of mustard on each ham slice. Top with one slice of cheese.
Place an asparagus spear at one end (trim to fit if needed). Roll up each ham slice tightly; secure with three toothpicks. Dip ham rolls in egg, then roll in bread crumbs.
In an electric skillet, heat 1 in. of oil to 350 °. Fry rolls, a few at a time, until golden brown, about 3-4 minutes. Drain on paper towels; keep warm.
Cut each roll between the toothpicks into three pieces.

Reviews


Add a review for Asparagus Ham Swirls Recipe

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now