Lunch: Buffalo Wing Bites Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Buffalo Wing Bites Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 tablespoons grated Parmesan cheese
1 envelope ranch salad dressing mix, divided
1 cup mayonnaise
1 cup 2% milk
1/4 cup crumbled blue cheese, optional
1-1/4 cups finely chopped cooked chicken breast
1-1/4 cups (5 ounces) shredded cheddar-Monterey Jack cheese
1/4 cup Buffalo wing sauce
1 tube (13.8 ounces) refrigerated pizza crust
2 tablespoons butter, melted

Instructions

Preheat oven to 400 °. In a small bowl, combine Parmesan cheese and 1 teaspoon dressing mix. In another bowl, mix mayonnaise, milk and remaining dressing mix. If desired, stir in blue cheese. Refrigerate until serving.
In a large bowl, mix chicken, cheddar-Monterey Jack cheese and wing sauce. On a lightly floured surface, unroll pizza crust dough and pat into a 14x12-in. rectangle. Cut into 24 squares.
Place 1 rounded tablespoon chicken mixture on the center of each square. Pull corners together to enclose filling; pinch to seal. Place 1 in. apart on greased baking sheets, seam side down. Brush tops with butter; sprinkle with Parmesan cheese mixture.
Bake 15-17 minutes or until golden brown. Serve with dressing.

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