Lunch: Honey-Mustard Chicken Sandwiches Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Honey

Health and fertility benefits of Honey-Mustard Chicken Sandwiches Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup Dijon mustard
2 tablespoons honey
1 teaspoon dried oregano
1 teaspoon water
1/4 teaspoon garlic powder
1/8 to 1/4 teaspoon cayenne pepper
4 boneless skinless chicken breast halves (4 ounces each)
4 sandwich buns, split
1 cup shredded lettuce
8 thin tomato slices

Instructions

In a small bowl, combine the first six ingredients. Broil chicken 4 in. from the heat for 4-7 minutes on each side or until a meat thermometer reads 170 °, brushing occasionally with mustard mixture. Serve on buns with lettuce and tomato.

Add a review for Honey-Mustard Chicken Sandwiches Recipe