Lunch: Peanutty Chicken Wings Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peanutty Chicken Wings Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup creamy peanut butter
1/3 cup honey
1/4 cup soy sauce
3 tablespoons canola oil
1 garlic clove, minced
1 teaspoon curry powder
2-1/2 pounds chicken wings
Instructions
In a large bowl, combine the peanut butter, honey, soy sauce, oil, garlic and curry powder until blended. Cut chicken wings into three sections; discard wing tips. Add wings to peanut butter mixture; stir to coat. Cover and refrigerate for 2 hours.
Transfer to an ungreased 13-in. x 9-in. baking dish. Bake, uncovered, at 375 ° for 35-45 minutes or until chicken juices run clear.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
