Lunch: Spanish Sangria Recipe | Myrecipes

Sangria is known as the summer drink of choice in Spain and Portugal. This drink is a party favorite because it can be prepared up to 5 hours in advance—plenty of time to get everything ready and mingle with guests!

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Spanish Sangria Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 (750 ml) bottles red wine
3 cups apricot nectar
2 small oranges, halved through stem end and cut lengthwise into thin slices
2 lemons, halved through stem end and cut lengthwise into thin slices
2 plums, halved through stem end, pitted and thinly sliced lengthwise
10 green grapes, halved lengthwise
3 cups plain seltzer or club soda
Ice cubes for serving

Instructions

Stir together wine, apricot nectar, oranges and lemons in a pitcher. (This may be prepared up to 5 hours ahead; keep covered at room temperature.)
To serve, add plums and grapes, stir in seltzer, and pour sangria over ice in glasses.

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