Dessert: Brownie Ice Cream Sundae Cake Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Brownie Ice Cream Sundae Cake Recipe | Myrecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

6 ounces bittersweet or semisweet chocolate, chopped
1/2 cup butter
1 cup sugar
3 large eggs
1 teaspoon vanilla extract
3/4 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
Simple Butterscotch Sauce
1 half-gallon container (8 cups) vanilla ice cream, softened
Simple Hot Fudge Sauce
1/3 cup chopped toasted walnuts

Instructions

Preheat oven to 350 °. Grease 1 (9-inch) round cake pan and 1 (9-inch) springform pan, and set aside.
Combine chocolate and butter in a large saucepan over low heat; cook, stirring frequently, until melted. Let cool to room temperature.
Stir sugar, eggs, and vanilla into chocolate mixture. Combine flour, baking powder, and salt. Stir into chocolate mixture.
Divide batter evenly between prepared pans. Bake 14 minutes or until toothpick inserted in center emerges with moist crumbs clinging. Cool completely on a wire rack.
Pour half of Simple Butterscotch Sauce over cake baked in springform pan. Spoon 4 cups ice cream evenly over butterscotch sauce. Remove cake from round cake pan, and place on top of ice cream, pressing gently. Pour over remaining butterscotch sauce; top evenly with remaining ice cream. Freeze 3 hours or until firm.
Run a knife around edge of springform pan, and release cake. Place on a serving plate. Pour Simple Hot Fudge Sauce on top of cake; sprinkle with nuts.

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