Salad and Salad Dressing: Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Prep Time: 10 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cabbage, Edamame and Tomato Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup cabbage, chopped
8 cherry tomatoes, halved
5 kalamata olives, sliced
1 tsp olive oil
1 fl oz lemon juice
1/2 cup edamame
Instructions
1. Steam edamame as per package directions and cool completely.
2. In a single serving salad bowl add cabbage and edamame.
3. To the cooled edamame and cabbage add cherry tomatoes and kalamata olives.
4. Drizzle the olive oil and lemon juice over the salad. Mix to coat evenly.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | ||
| Fat 10 | ||
| Carbohydrate 12.86 | ||
| Protein 5.94 | ||
