Drink: Lemonade Sweet Tea Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemonade Sweet Tea Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 cups water
2 family-size tea bags
1 cup loosely packed fresh mint leaves
1/2 cup sugar
4 cups cold water
1/2 (12-oz.) can frozen lemonade concentrate, thawed
Garnishes: halved orange slices, lemon balm
Instructions
Bring 3 cups water to a boil in a 2-qt. saucepan. Remove from heat, add tea bags, and stir in fresh mint. Cover and steep 10 minutes.
Discard tea bags and mint. Stir in sugar until dissolved. Pour tea into a 3-qt. container, and stir in 4 cups cold water and lemonade concentrate. Serve over ice. Garnish, if desired.
Spiked Lemonade Sweet Tea: Prepare Lemonade Sweet Tea recipe as directed. Stir in 1 cup bourbon or 1 cup spiced dark rum just before serving. Garnish with fresh sugarcane and fresh pineapple slices, if desired.
Ginger-and-Honey Sweet Tea: Prepare Southern Sweet Tea recipe as directed, omitting sugar and stirring in 1/2 cup honey and 1 Tbsp. grated fresh ginger. Garnish with lemon slices, if desired.
Reviews
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
