Lunch: Shaved Carrot Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shaved Carrot Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
4 cups shaved carrots
1/2 cup thinly sliced red onion
1/4 cup chopped fresh parsley
1 tablespoon olive oil
1 tablespoon fresh lemon juice
1 teaspoon honey
1/4 teaspoon crushed red pepper
Instructions
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
