Lunch: Tomatoes Stuffed With Chicken Salad
Paula Deen's Tomatoes Stuffed with Chicken Salad is perfect party food
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tomatoes Stuffed With Chicken Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
6 large tomatoes
2 cups chicken, cooked and cubed
1/2 cup red bell pepper, minced
1/2 cup corn, drained
1 1/2 tablespoon red onion, minced
1/4 cup olive oil, plus 2 tablespoons
1/4 cup lemon juice, fresh
1 tablespoon fresh parsley, minced
1 tablespoon Dijon mustard
1 tablespoon mayonnaise
1 teaspoon black pepper, ground
1/2 teaspoon salt
green leaf lettuce, or spinach leaves
Instructions
Cut 1/2 inch off top of each tomato. Scoop out pulp from tomatoes. Turn tomatoes upside down on paper towels to drain.
In a medium bowl, combine chicken, bell pepper, corn and onion.
In a small bowl, whisk together olive oil and next 6 ingredients. Pour over chicken, tossing gently to coat.
Line tomatoes with leaf lettuce or spinach leaves. Spoon chicken salad evenly in the tomatoes. Refrigerate or serve immediately.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |