Lunch: Guacamole with Chorizo and Queso Fresco

Recipe by Emily Farris This hearty guacamole can be served with tortilla chips or warm tortillas.

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Guacamole with Chorizo and Queso Fresco

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

4 oz. ground beef chorizo
3 ripe Hass avocados
1 jalapeno pepper
1 Fresno chile
1 Serrano pepper
1/4 c. finely diced white onion
1 lime
kosher salt
1/4 c. Chopped cilantro
4 oz. queso fresco

Instructions

In a large skillet, cook the chorizo over moderate heat, stirring occasionally, until the fat renders and the chorizo is cooked through, about 5 minutes. Discard the fat and drain chorizo on paper towel.
Scoop the avocado into a bowl. Coarsely mash it with a fork. Stir in the onion, jalapeño, Fresno chile, serrano, lime juice, salt and cilantro. Top with chorizo and queso fresco. Serve with tortilla chips or warm tortillas. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.

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