Lunch: Anaheim Guacamole

Recipe by Avocados from Mexico Roasted chili peppers, tomatoes, onions and garlic bring a smoky sweetness to this zesty guacamole.

This recipe includes fertility superfoods such as:

Lemon, Avocados

Health and fertility benefits of Anaheim Guacamole

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

4 Anaheim chile peppers
3 roma (plum) tomatoes
1 onion, quartered
3 cloves garlic, peeled
Olive oil
4 ripe Avocados from Mexico
1/2 lemon, juiced
1/2 teaspoon Lawry's® Seasoned Salt
1/4 teaspoon ground cayenne pepper
Coarsely ground black pepper
1/3 cup chopped fresh cilantro

Instructions

Preheat oven to 350 degrees F.
Place Anaheim green chilies, tomatoes, onion, and garlic cloves in a bowl. Toss with olive oil until evenly coated. Place vegetables on a rimmed baking sheet. Bake 10 minutes and remove garlic cloves; set aside for use in step 3. Continue baking chilies, tomatoes, and onion until roasted and browned, about 35 more minutes.
Peel and seed chilies. Remove outer skin from tomatoes. Add all roasted ingredients to food processor; pulse to a chunky consistency. Let mixture cool.
Mash avocados with a fork in a large bowl to a chunky consistency. Add lemon juice, roasted salsa mixture, seasoned salt, cayenne pepper, dash of coarse black pepper, and chopped cilantro. Stir until blended and serve.

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