Breakfast: Purple Resolution Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Purple Resolution Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 cups Plain Or Vanilla Greek Yogurt
2 cups Fresh Or Frozen Blueberries
2 cups Fresh Or Frozen Mixed Berries (blackberries, Strawberries, Raspberries, Etc.)
1/4 head Red Cabbage
1 whole Banana, Peeled
1/4 cup Honey
1 cup Cranberry Or Grape Juice (or Any Purple Blend!)
Instructions
Throw all the ingredients in a blender and mix until smooth. Taste and adjust sweetness, creaminess... whatever it needs! Add ice if it needs to be more "frozen."
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
