Lunch: Chipotle-Glazed Sweet Potato Spears with Lime Recipe | MyRecipes

Recipe by Diane Morgan Spice up roasted sweet potatoes with a glaze of honey, butter, chipotle powder and lime juice.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Chipotle-Glazed Sweet Potato Spears with Lime Recipe | MyRecipes

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

4 pounds peeled sweet potatoes, cut into 1/2-inch wedges
Cooking spray
1/4 cup unsalted butter
1 teaspoon chipotle powder
1/2 cup honey
1/3 cup fresh lime juice
1 teaspoon kosher or sea salt

Instructions

Preheat oven to 400 °. Place potato wedges in a large bowl. Coat rimmed baking sheet with cooking spray, and set aside.
Melt butter in a saucepan over medium heat. Whisk in chipotle powder and remaining ingredients. Bring to a simmer, stirring constantly, and cook 3 minutes.
Pour glaze over potatoes, and toss to combine. Arrange in a single layer on prepared baking sheet. Use a rubber spatula to scrape bowl, drizzling remaining glaze over potatoes. Cover pan tightly with foil. Roast for 40 minutes. Remove foil, and baste potatoes. Bake, tossing every 10 minutes, for 20 minutes more or until tender and caramelized at the edges. Serve warm.

Add a review for Chipotle-Glazed Sweet Potato Spears with Lime Recipe | MyRecipes