Drink: Lemonade Iced Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemonade Iced Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 quarts water
9 individual tea bags
3/4 to 1-1/4 cups sugar
1 can (12 ounces) frozen lemonade concentrate, thawed
Lemon slices, optional
Instructions
In a Dutch oven, bring water to a boil. Remove from the heat; add tea bags. Cover and steep for 5 minutes. Discard tea bags. Stir in sugar and lemonade concentrate. Cover and refrigerate until chilled. Serve over ice. If desired, garnish with lemon slices.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
