Lunch: Watermelon Salad with Pomegranate Vinaigrette

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Watermelon Salad with Pomegranate Vinaigrette

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup lemon juice and lime juice
1/4 cup pomegranate molasses
1/4 cup sherry vinegar
1/8 cup honey
1 tablespoon Dijon mustard
1 tablespoon minced shallots
2 teaspoons ground toasted coriander
2 teaspoons kosher salt
1 pinch ground black pepper
2 cups vegetable oil

Instructions

For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Emulsify, adding the oil slowly. Taste for seasoning. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Add the arugula and pine nuts. Plate and top with the currants and 3 ounces of the pomegranate vinaigrette.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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