Lunch: Cherry Couscous Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cherry Couscous Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3 tablespoons extra-virgin olive oil
1 1/2 cups Israeli couscous
1 tablespoon fresh lemon juice
1 1/2 cups chopped pitted cherries
1/2 cup oil-cured black olives, pitted and chopped
1/4 cup chopped tarragon
Kosher salt
Pepper
Instructions
In a medium saucepan, heat 1 tablespoon of the olive oil. Add the couscous and cook over moderate heat, stirring, until lightly golden, about 3 minutes. Add 2 cups of water, cover and cook over low heat until the couscous is tender and all of the liquid is absorbed, about 10 minutes. Transfer the couscous to a bowl. Stir in the remaining ingredients, season with salt and pepper and serve.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
