Breakfast: Banana Berry Smoothie II
Recipe by Stefanie Forster A delicious and healthy smoothie that will satisfy a sweet tooth.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Banana Berry Smoothie II
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup milk
1 banana
3 large strawberries
1 tablespoon vanilla yogurt
1 teaspoon honey
Instructions
In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
