Lunch: Spicy Watermelon Salsa Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spicy Watermelon Salsa Recipe
One tbsp of honey has a glycemic index (GI) of 55. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/4 cup lime juice
3 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon honey
1/4 teaspoon salt
3 cups seeded chopped watermelon
1 medium cucumber, seeded and chopped
1 small red onion, finely chopped
2 jalapeno peppers, seeded and finely chopped
1/4 cup finely chopped sweet yellow pepper
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil
Instructions
In a large bowl, combine the first five ingredients. Add remaining ingredients; toss to combine. Refrigerate, covered, until serving. If necessary, drain before serving.
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Nutrition Facts
Serving Size: 15
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |