Lunch: Grilled Chicken Cordon Bleu Sandwiches
Recipe by Deirdre Dee Serve with salad for lunch or soup and salad for a meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Chicken Cordon Bleu Sandwiches
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 slices whole wheat bread
2 tablespoons butter, softened
1 tablespoon sour cream
2 slices Swiss cheese
1 thick slice deli cooked chicken breast meat
1 slice deli ham
Instructions
Spread butter or margarine on the outsides of the bread slices. Spread sour cream on the insides of the bread slices. Then layer sandwich as follows: Bread slice, cheese slice, chicken, ham, 2nd cheese slice, 2nd bread slice.
In a small skillet over medium heat, grill sandwich until meat is heated through and cheese has melted.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |