Lunch: Ginger Salmon Skewers with Asian Slaw
Recipe by Frank P. Melodia This snappy Ginger Salmon recipe has shredded Napa cabbage and zippy radishes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Ginger Salmon Skewers with Asian Slaw
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
4 1-inch-thick salmon fillets
2 tbsp. vegetable oil
2 tbsp. minced fresh cilantro
2 tbsp. soy sauce
1 tbsp. grated fresh ginger
1 tbsp. fresh lime juice
1/2 tsp. sugar
4 c. shredded Napa cabbage
1 c. shredded carrots
1/2 c. Sliced radishes
1 shallot
1/2 c. chopped fresh cilantro
rice vinegar
salt
Pepper
Instructions
Cut fillets into large cubes and thread on skewers. In a medium bowl, whisk vegetable oil, minced cilantro, soy sauce, ginger, lime juice, and sugar until well combined; brush over salmon.
Cook salmon on a hot stovetop grill pan, 2 to 3 minutes per side (for medium). Toss together cabbage, carrots, radishes, shallot, and chopped cilantro. Season with rice vinegar, salt, and pepper to taste.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |