Lunch: Tangy Poppy Seed Fruit Salad
Recipe by SWEETKATY A very light and delicious fruit dessert with a little twist.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tangy Poppy Seed Fruit Salad
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
Instructions
In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
