Dessert: Chocolate Dipped Apples
A simple and delicious dessert.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chocolate Dipped Apples
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
nuts, (or other dessert toppings such as candies, sprinkles, etc.)
8 oz white chocolate
16 oz semi-sweet chocolate, (milk or dark instead if you prefer)
4 Granny Smith apples, (or Roma apples)
12 wooden ice pop sticks
Instructions
Arrange toppings in medium sized bowls.
Wash and thoroughly dry the apples. Insert bamboo or wooden sticks into apple cores. Melt each kind of chocolate in separate bowls over double boilers. 1 at a time, gently dip the apples into the chocolate and roll around, making sure to thoroughly cover. Place on waxed paper. Using a spoon or wooden stick, carefully drizzle the white chocolate over the chocolate-covered apples. Use the thin side of the popsicle stick to make swirls and decorative patterns. Dip the apples into topping bowls or sprinkle toppings over the apples. Place decorated apples on waxed paper and refrigerate for 15 minutes to harden.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |