Lunch: Fruity Pork Roast Recipe

This recipe includes fertility superfoods such as:

Lemon, Cranberries

Health and fertility benefits of Fruity Pork Roast Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.

Ingredients

1/2 medium lemon, sliced
1/2 cup dried cranberries
1/3 cup golden raisins
1/3 cup unsweetened apple juice
3 tablespoons sherry or additional unsweetened apple juice
1 teaspoon minced garlic
1/2 teaspoon ground mustard
1 boneless pork loin roast (3 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 to 1/4 teaspoon ground ginger
1 medium apple, peeled and sliced
1/2 cup packed fresh parsley sprigs

Instructions

In a small bowl, combine the first seven ingredients; set aside. Cut roast in half; sprinkle with salt, pepper and ginger.
Transfer to a 3-qt. slow cooker. Pour fruit mixture over roast. Place apple and parsley around roast. Cover and cook on low for 8-10 hours or until meat is tender.
Transfer meat to a serving platter. Let stand for 10-15 minutes before slicing.

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