Lunch: Wiggly-Worm Baked Apples Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Wiggly-Worm Baked Apples Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1/4 cup butter, softened
1/4 cup chopped pistachios
1/4 cup packed brown sugar
1/4 cup dried cranberries
1/4 cup chopped dried apricots
1/4 teaspoon ground cardamom
4 large tart apples
Gummy worms
Instructions
In a small bowl, combine the first six ingredients. Core apples; fill with pistachio mixture. Place in a greased 8-in. square baking dish.
Cover and bake at 350 ° for 50 minutes. Uncover, bake 10-15 minutes longer or until tender. Spoon pan juices over the tops. Garnish with gummy worms.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
