Lunch: Vino Francesca

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Vino Francesca

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/3 cup honey
1/3 cup boiling water
15 sage leaves, plus more for garnish
One 750-milliliter bottle rosé
Ice
Lemon twists, for garnish

Instructions

In a small, heatproof bowl, stir the honey into the boiling water until dissolved. Add the 15 sage leaves and muddle them with a wooden spoon. Let the syrup cool slightly, then strain it into a pitcher, pressing hard on the sage leaves. Pour in the rosé and stir well. Serve the sangria in wineglasses over ice, garnishing each glass with a lemon twist and sage leaf.

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